Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches
Meal Prep: How To Make Vegan Mediterranean Veggie Sandwiches

Vegan Mediterranean Veggie Sandwiches

If you’re vegan or vegetarian, you probably always have hummus around so this can become an easy staple for van life. The sandwiches depend on finding a clutch Cilantro & Jalapeno hummus!

Ingredients

  • Lettuce
  • Cucumber
  • Tomato
  • Red Onion
  • Roasted Red Peppers
  • Cilantro and Jalapeno Hummus (I prefer Trader Joe’s)
  • Vegan Cheese (I prefer Chao)
  • Bread (I prefer Dave’s Killer Bread – IMO the bread makes or breaks a good sandwich)

Instructions

  • Dice the cucumber into small pieces.
  • Slice the tomato and red onion into thin slices.
  • Take 2 pieces of bread, slather hummus on each piece. Add a piece of cheese.
  • Add cucumber, lettuce, tomato, onion, and some roasted red pepper.
  • The remaining ingredients can be stored in meal prep containers for sandwiches throughout the rest of the week.

 

Voilà – Ez Pz!

Jason | VanLifePrep.com